The holiday season is one of my favorite times of the year! I love getting together with friends and family to celebrate and eat delicious food. Many people get stressed about what to give their loved ones. Gift giving is supposed to be a joy and something you do to put a smile on someone’s face. This season I made it easy for you with my healthy gift guide.
The best presents are those that nourish heart, body, mind, and soul. Invigorate the lives of family and friends (or your own) with one of these health-promoting goodies.
1. A body talk session (Can be done over the phone with me or at Thermography for Health NY)
2. Pampered chef stoneware for healthy baking (no aluminum toxicity)
3. A tension release session with Michael Gilbert (life changer! Perfect for that over-worked stressed relative)
4. Healthy chocolate from luvorganicfood.com ( flaxseed and probiotics, lead free)
5. A gift basket with teas, medicinal herbs, honey and essential oils.
6. John Fluevog SHOES
7. Heels from Miss L Fire
8. A special CD made with a mix of great music.
9. Unique socks
10. Organic wine
Enjoy Shopping!
Be Well,
Tammy Kohlschmidt RDH, CCT, CBP
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