How Much Green Tea to Drink?

Now that we’ve learned about the Health Benefits of drinking green tea from  ‘Green Tea- Is it good for me?’ ‘Anti-Cancer Beverage?’ and ‘Other Major Benefits of Green Tea.’

I would like to re-emphasize how much to drink!  Research recommends drinking 8-10 cups every day.

I know what your thinking and I agree- that’s  a lot!  I love my daily green tea but there’s no way I can drink 10 cups everyday.  This is why I love the Natural Green Tea Supplement we have here at Thermography for Health.  I recommend taking 250 mg tablets every day.

If you have any questions comment below or email me at tammy@dfhny.com

Be Well,

Tammy Kohlschmidt RDH, CTT, CBP

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