Have you checked in today? Exercise!

Tammy_Fitness

Let’s face it, we all know that exercise is important— reduces stress, lowers cholesterol, makes us feel sexier ( just to name a few benefits) — and that we should exercise regularly, but why is it so hard to motivate yourself sometimes? How can you possibly make time in your busy schedule?

Tip: Online workouts!

– For the Yoga lover: MyYogaWorks Online

– All workouts:  Grokker

– Easy to Navigate with top trainers: Radius Fitness

 

 

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