Have you checked in today? Am I drinking too much alcohol lately?

This is a hard one, especially during the summer for most people!  Let’s face it, it’s nice to cool off with a Pina Colada or Strawberry Daquari when it’s warm out.  The problem is if you do this too much.  ((What do you recommend as too much or ok to drink?))


Interesting Articles:


1) Healthline: The effect of Alcohol on the brain

2) Medical Daily: Alcohol’s Effect on the Body: 5 major organs 

3) Does Alcohol Consumption increase your chances of Breast Cancer?


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